Welcome to Tiny Daily Kick with Jason Stephenson!
Tiny Daily Kick with Jason Stephenson

Tiny Daily Kick with Jason Stephenson

Created and hosted by Jason Stephenson, Tiny Daily Kick is your mindful morning reset — a few minutes of peace in a noisy world. Through personal stories, spiritual insights, and grounded self-growth lessons, Jason reminds us that change begins gently — in awareness, compassion, and the courage to b...

Recent Episodes

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Tiny Daily Kick — Special Reflection: Bondi Attack on the Jewish Community
Dec. 14, 2025

Tiny Daily Kick — Special Reflection: Bondi Attack on the Jewish Community

A brief, standalone reflection acknowledging the attack on the Jewish community in Bondi, Australia. Offered with respect, condolences, and a moment of pause to honour the lives affected. Support the show Join our "TinyDaily ...
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Why You Don’t Need to Explain Yourself Anymore - Episode 45
Dec. 11, 2025

Why You Don’t Need to Explain Yourself Anymore - Episode 45

If this episode sparked something in you, save it and share it with someone who might need it today. Have you ever caught yourself explaining… and explaining… long after the moment actually needed anything from you? In today’s Tiny Daily Kick, Jason shares a personal story about being abruptly stop…
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From Tears to Freedom: My First Active Breathwork Awakening - Episode 44
Dec. 10, 2025

From Tears to Freedom: My First Active Breathwork Awakening - Episode 44

Today, I’m taking you inside one of the most surprising and transformative experiences of my life — the day I discovered active breathwork. For years, I thought breathwork was only about slow, gentle breathing… until one sess...
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How to Remember What Really Matters in Life - Episode: 43
Dec. 9, 2025

How to Remember What Really Matters in Life - Episode: 43

What if the simplest way to get clarity was to imagine how you’d love to be remembered? In this honest and grounding episode, Jason shares a headline he read in bed — “Write your obituary… then live it” — and turns it into a...
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Joy Has No Age Limit: How to Feel Happy Again at Any Stage of Life - Episode 42
Dec. 4, 2025

Joy Has No Age Limit: How to Feel Happy Again at Any Stage of Life - Episode 42

If this episode sparked something in you, save it and share it with someone who might need it today. In this light-hearted and deeply relatable episode, Jason shares a simple but powerful truth: joy doesn’t disappear as we get older — we just forget where we left it. From skipping around an empty o…
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How to Face Life’s Changes With Hope, Even When It Hurts Episode 41
Dec. 3, 2025

How to Face Life’s Changes With Hope, Even When It Hurts Episode 41

In this episode, Jason opens up about navigating change through one of life’s most tender experiences — watching his parents move through dementia. This honest, hopeful reflection explores how to stay grounded when life shift...
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Recent Blog Posts

The Power of 'That's Enough': Finding Empowerment in Self-Sufficiency
Dec. 11, 2025

The Power of 'That's Enough': Finding Empowerment in Self-Sufficiency

Have you ever found yourself caught in a loop of over-explanation, feeling the need to justify every action, every thought, every nuance of your being? It's a common trap, one that many of us fall into, often without even realizing it. In this blog …

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Write Your Ideal Obituary: A Guide to Intentional Living
Dec. 10, 2025

Write Your Ideal Obituary: A Guide to Intentional Living

Welcome back to the blog, Tiny Daily Kickers! This week, we're diving deeper into a powerful concept that we explored in our latest episode, "How to Remember What Really Matters in Life - Episode: 43". In that episode, inspired by a compelling headl…

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The transformative power of awareness
Nov. 13, 2025

The transformative power of awareness

Welcome back to the blog! This week, we're diving deep into a concept that sits at the heart of all lasting change: awareness. It’s the quiet observer within us, the one who notices without judgment and provides the raw material for growth. Ju…

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Reviews

Brilliant Show

"This show tells the kind of stories I wish there were more of in this world! Entertaining, honest and funny, Tiny Daily Kick's host, Jason talks to us using beautifully told stories, anecdotes and pe…"

R Brindle | Oct. 29, 2025

Love this!

"I’m a fan Jason, thank you so much for everything you do :0)"

Julesc1 | Sept. 23, 2025

Jason Has got Me Through It

"🐬🩵It's not just the podcast it's over the last 5 years. Jason's just always been there. I've never met him. Never have talk to him personally, but I always thank him. He serves so awesome and has got…"

Scotty Satori | Oct. 27, 2025

Thank you Jason !!

"I have followed Jason for some years now. At the end of a very stressing joblife, I found his sleep videos on You Tube. His calming, caring voice and magical scenarious, gave me my sleep back - and …"

Sara Mariasdotter | Oct. 29, 2025

Great inspiration

"Uplifting messages and great reminders to start the day! Love it!"

Campfire circle | Sept. 5, 2025

Short and sweet!

"Honest, easy to listen to inspirations. Good uplifting start to the morning."

Loveradio | Sept. 8, 2025

✨Jason’s Voice✨

"These are FANTASTIC❣️ So very relatable, eye-opening, and inspiring! Best way to start the day!"

Julie Meditations | Sept. 29, 2025

The Morning Ritual I Didn’t Know I Needed

"A few minutes with Jason can completely shift your day. His Tiny Daily Kick podcast blends humor, heart, and soulful wisdom in bite-sized doses that inspire clarity and calm. Some days it’s a gentle …"

Beth Schindele | Oct. 7, 2025

Solace when I need it

"I have found Tiny Daily Kick with Jason are another tool in his armour of which I have been part of my journey for many years. From his dulcit tones to the human stories with practical advise is a G…"

Celine Kilcoyne | Oct. 27, 2025
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