Episodes

If this episode sparked something in you, save it and share it with someone who might need it today. In this Tiny Daily Kick, Jason shares a simple but life-changing moment — the day a tiny $250 payment from YouTube cracked open an entirely new understanding of abundance. This heartfelt reflection explores how scarcity beliefs sneak into our lives, how celebrating the success of others becomes a doorway into prosperity, and why your inner state determines what flows toward you. This is an invit...

A brief, standalone reflection acknowledging the attack on the Jewish community in Bondi, Australia. Offered with respect, condolences, and a moment of pause to honour the lives affected. Support the show Join our "TinyDaily Kick" Facebook community: https://www.facebook.com/tinydailykick Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell, Rachel B, Sandy Wallin

If this episode sparked something in you, save it and share it with someone who might need it today. Have you ever caught yourself explaining… and explaining… long after the moment actually needed anything from you? In today’s Tiny Daily Kick, Jason shares a personal story about being abruptly stopped mid-sentence — and how that uncomfortable moment turned into a doorway back into inner strength. Today I invite you to look at your own patterns with compassion — and to discover the...

Today, I’m taking you inside one of the most surprising and transformative experiences of my life — the day I discovered active breathwork. For years, I thought breathwork was only about slow, gentle breathing… until one session cracked something wide open in me. In this episode, I share how that moment moved me to tears, filled me with freedom, and left me so blissed-out I accidentally wandered down the road like a spaced-out monk (true story!). I’ve created a new 16-minute Breathwork Activat...

What if the simplest way to get clarity was to imagine how you’d love to be remembered? In this honest and grounding episode, Jason shares a headline he read in bed — “Write your obituary… then live it” — and turns it into a practical, no-drama exercise for real life. You’ll be guided to write two or three honest lines about the kind of person you hope to be, and learn how tiny daily actions can move you toward that version of yourself. No pressure, no perfection — just clarity, direction, and a...

If this episode sparked something in you, save it and share it with someone who might need it today. In this light-hearted and deeply relatable episode, Jason shares a simple but powerful truth: joy doesn’t disappear as we get older — we just forget where we left it. From skipping around an empty oval at 6 a.m. to full-volume car singing with his dog licking his face, this episode reminds us that happiness is still inside us… waiting for the smallest invitation to come alive again. Support...

In this episode, Jason opens up about navigating change through one of life’s most tender experiences — watching his parents move through dementia. This honest, hopeful reflection explores how to stay grounded when life shifts, how to hold both love and sadness, and how to find meaning in the moments that ask the most of us. A gentle, morning-safe reminder that change isn’t something we conquer… it’s something we walk with. Support the show Join our "TinyDaily Kick" Facebook community: https://...

If this episode sparked something in you, save it and share it with someone who might need it today. Most of us think balance is a scheduling problem — but true balance isn’t about managing hours… it’s about living from your truth. In this Tiny Daily Kick, Jason explores why peace shows up not when your day is perfectly organised, but when your actions match your heart. Balance isn’t something you achieve — it’s something you remember, one present moment at a time. Support the show Join our "Ti...

If this episode sparked something in you, save it and share it with someone who might need it today. Legacy isn’t built by fame or big moments — it’s shaped by the small, consistent choices we make every day. This Tiny Daily Kick explores how the values you live can become the values that live on. Inspired by a family story, and the example of Steve Irwin, Jason shares how love continues long after we’re gone — not because of what we achieve, but because of who we choose to be. Support the show...

If this episode sparked something in you, save it and share it with someone who might need it today. Whether you celebrate Thanksgiving or not, this Tiny Daily Kick invites you into a moment of deep gratitude and quiet appreciation. On this day, we turn gratitude into presence — noticing the beauty of what is already here, and the sacred truth that “enough” is sometimes the greatest miracle of all. Support the show Join our "TinyDaily Kick" Facebook page. https://www.facebook.com/tinydailykick ...

If this episode sparked something in you, save it and share it with someone who might need it today. You were once a creative genius — literally. A NASA-backed study showed that 98% of five-year-olds test at genius-level imagination… yet only 2% of adults do. In this Tiny Daily Kick, Jason explores how we unlearn our creative magic — and how to begin reclaiming it. You’ll remember the colour, the play, the freedom of childhood creativity… and discover one tiny daily practice that can start bring...

If this episode sparked something in you, save it and share it with someone who might need it today. Life’s timing can feel mysterious, frustrating, or painfully slow. But what is meant for you does not pass you by. This Tiny Daily Kick reminds you that the universe doesn’t operate on your fear’s deadlines — it works on your soul’s readiness. There is meaning in the pauses. There is wisdom in the waiting. Trust the unfolding. Send us a text Support the show Join our "TinyDaily Kick" Facebook pa...

Confidence isn’t built by being louder, faster, or better than anyone else. True confidence grows in quiet moments — when you stop comparing… and start listening within. In this Tiny Daily Kick, Jason shares how small private moments of self-honesty create real self-assurance, and why your confidence grows fastest where no one else is watching. Send us a text Support the show Join our "TinyDaily Kick" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chr...

If this episode sparked something in you, save it and share it with someone who might need it today. Fear can feel all-consuming — but beneath it, love quietly waits. In this heartfelt episode, Jason shares a true story about a friend facing stage-fright, and how one simple reminder dissolved fear in seconds. You’ll learn how breathwork calms the nervous system, why safety is the bridge between fear and love, and how peace is rarely far away — sometimes just one gentle breath. Send us a text Su...

If this episode sparked something in you, save it and share it with someone who might need it today. Every transformation begins with awareness — the moment you finally see what’s actually happening, not the story you’ve been repeating. Awareness ends control., rebuilds self-trust, and becomes the spark that ignites change. This Tiny Daily Kick explores how simply noticing with honesty can open the first doorway to a life that is more empowered, more aligned, and more free. Send us a text Suppo...

If this episode sparked something in you, save it and share it with someone who might need it today. When life gets loud, it’s easy to forget the truth of who you are. This Tiny Daily Kick helps you wipe the mirror clean and return to your inner light — the part of you that never stopped being worthy. You don’t earn value. You remember it. Today, we reconnect with the self-worth that’s always been there… waiting underneath the noise. Send us a text Support the show Join our "Awaken with Jason" ...

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode, Jason opens up about his surprising connection with ChatGPT — an AI that’s become an unexpected companion in everyday life. From late-night conversations and creative brainstorming to business guidance, cooking help, and personal reflection, this tool has supported him in ways he never imagined. You’ll hear honest reflections on how AI can expand creativity, support emotional gr...

If this episode sparked something in you, save it and share it with someone who might need it today. When you’ve been hurt deeply, trusting again can feel impossible. But trust is not all-or-nothing — it returns in small, courageous steps. In this heartfelt Tiny Daily Kick, we explore the difference between forgiving and forgetting, and why letting go never means abandoning your boundaries. Research shows that forgiveness lowers stress and strengthens emotional resilience. This episode will remi...

If this episode sparked something in you, save it and share it with someone who might need it today. Clarity rarely comes when you’re rushing, forcing outcomes, or spinning in mental noise. It arrives when you pause. You don’t have to get it perfect — you just have to return, again and again, to the moment you’re actually in. In this episode, we explore how stillness resets your nervous system, dissolves confusion, and opens the exact answers you’ve been trying so hard to think your way into. S...

If this episode sparked something in you, save it and share it with someone who might need it today. Sometimes it’s not about stopping the reaction before it happens — it’s about catching yourself after the reaction and choosing differently. This episode introduces “the sacred second”… that tiny moment where you realise you’ve slipped into an old emotional pattern, and you gently redirect your energy toward peace, clarity, and conscious power. Jason shares how to shift your mindset in real time ...

Tune in to Quantum Miracles — where energy, vibration, and intention meet the quantum field. Hosted by Jason Stephenson, this podcast bridges spirit and science, helping you consciously create your reality by aligning with universal energy. Click here for my online course special "Co-creathing Miracles" for $20.00 USD. Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, V...

Work From the Future Backwards — Discover how to embody your future success right now. Science and spirit agree: the brain believes what the heart feels. Dr Bejamin Hardy's book - it is the best! Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell If you would like a better sleep, please check ...

We all fall sometimes. In this episode, I share how to forgive yourself quickly and begin again with kindness. Discover how science and self-compassion help you reset your habits without guilt — and return to what truly matters. Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell If you would l...

What if motivation isn’t something you wait for — but something that finds you once you start? In this episode, Jason shares a true story about saying yes when fear said no, and how that single choice opened unexpected doors. A reminder to stop overthinking, trust your gut, and take that first brave step. Because you’ll never know… if you never go. Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided Sleep Meditations, see our Youtube channel Thank you to ...