Episodes

If this episode sparked something in you, save it and share it with someone who might need it today. Most of us think balance is a scheduling problem — but true balance isn’t about managing hours… it’s about living from your truth. In this Tiny Daily Kick, Jason explores why peace shows up not when your day is perfectly organised, but when your actions match your heart. Balance isn’t something you achieve — it’s something you remember, one present moment at a time. Support the show Join our "Tin...

If this episode sparked something in you, save it and share it with someone who might need it today. Legacy isn’t built by fame or big moments — it’s shaped by the small, consistent choices we make every day. This Tiny Daily Kick explores how the values you live can become the values that live on. Inspired by a family story, and the example of Steve Irwin, Jason shares how love continues long after we’re gone — not because of what we achieve, but because of who we choose to be. Support the show ...

If this episode sparked something in you, save it and share it with someone who might need it today. Whether you celebrate Thanksgiving or not, this Tiny Daily Kick invites you into a moment of deep gratitude and quiet appreciation. On this day, we turn gratitude into presence — noticing the beauty of what is already here, and the sacred truth that “enough” is sometimes the greatest miracle of all. Support the show Join our "TinyDaily Kick" Facebook page. https://www.facebook.com/tinydailykick T...

If this episode sparked something in you, save it and share it with someone who might need it today. You were once a creative genius — literally. A NASA-backed study showed that 98% of five-year-olds test at genius-level imagination… yet only 2% of adults do. In this Tiny Daily Kick, Jason explores how we unlearn our creative magic — and how to begin reclaiming it. You’ll remember the colour, the play, the freedom of childhood creativity… and discover one tiny daily practice that can start bring...

Confidence isn’t built by being louder, faster, or better than anyone else. True confidence grows in quiet moments — when you stop comparing… and start listening within. In this Tiny Daily Kick, Jason shares how small private moments of self-honesty create real self-assurance, and why your confidence grows fastest where no one else is watching. Send us a text Support the show Join our "TinyDaily Kick" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris ...

If this episode sparked something in you, save it and share it with someone who might need it today. Fear can feel all-consuming — but beneath it, love quietly waits. In this heartfelt episode, Jason shares a true story about a friend facing stage-fright, and how one simple reminder dissolved fear in seconds. You’ll learn how breathwork calms the nervous system, why safety is the bridge between fear and love, and how peace is rarely far away — sometimes just one gentle breath. Send us a text Sup...

If this episode sparked something in you, save it and share it with someone who might need it today. Every transformation begins with awareness — the moment you finally see what’s actually happening, not the story you’ve been repeating. Awareness ends control., rebuilds self-trust, and becomes the spark that ignites change. This Tiny Daily Kick explores how simply noticing with honesty can open the first doorway to a life that is more empowered, more aligned, and more free. Send us a text Suppor...

If this episode sparked something in you, save it and share it with someone who might need it today. When life gets loud, it’s easy to forget the truth of who you are. This Tiny Daily Kick helps you wipe the mirror clean and return to your inner light — the part of you that never stopped being worthy. You don’t earn value. You remember it. Today, we reconnect with the self-worth that’s always been there… waiting underneath the noise. Send us a text Support the show Join our "Awaken with Jason" F...

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode, Jason opens up about his surprising connection with ChatGPT — an AI that’s become an unexpected companion in everyday life. From late-night conversations and creative brainstorming to business guidance, cooking help, and personal reflection, this tool has supported him in ways he never imagined. You’ll hear honest reflections on how AI can expand creativity, support emotional gro...

If this episode sparked something in you, save it and share it with someone who might need it today. When you’ve been hurt deeply, trusting again can feel impossible. But trust is not all-or-nothing — it returns in small, courageous steps. In this heartfelt Tiny Daily Kick, we explore the difference between forgiving and forgetting, and why letting go never means abandoning your boundaries. Research shows that forgiveness lowers stress and strengthens emotional resilience. This episode will remi...

If this episode sparked something in you, save it and share it with someone who might need it today. Clarity rarely comes when you’re rushing, forcing outcomes, or spinning in mental noise. It arrives when you pause. You don’t have to get it perfect — you just have to return, again and again, to the moment you’re actually in. In this episode, we explore how stillness resets your nervous system, dissolves confusion, and opens the exact answers you’ve been trying so hard to think your way into. Se...

If this episode sparked something in you, save it and share it with someone who might need it today. Sometimes it’s not about stopping the reaction before it happens — it’s about catching yourself after the reaction and choosing differently. This episode introduces “the sacred second”… that tiny moment where you realise you’ve slipped into an old emotional pattern, and you gently redirect your energy toward peace, clarity, and conscious power. Jason shares how to shift your mindset in real time ...

Tune in to Quantum Miracles — where energy, vibration, and intention meet the quantum field. Hosted by Jason Stephenson, this podcast bridges spirit and science, helping you consciously create your reality by aligning with universal energy. Click here for my online course special "Co-creathing Miracles" for $20.00 USD. Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDon...

Work From the Future Backwards — Discover how to embody your future success right now. Science and spirit agree: the brain believes what the heart feels. Dr Bejamin Hardy's book - it is the best! Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell If you would like a better sleep, please check out...

We all fall sometimes. In this episode, I share how to forgive yourself quickly and begin again with kindness. Discover how science and self-compassion help you reset your habits without guilt — and return to what truly matters. Send us a text Support the show Join our "Awaken with Jason" Facebook page. Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie Oconnell If you would like ...

What if motivation isn’t something you wait for — but something that finds you once you start? In this episode, Jason shares a true story about saying yes when fear said no, and how that single choice opened unexpected doors. A reminder to stop overthinking, trust your gut, and take that first brave step. Because you’ll never know… if you never go. Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided Sleep Meditations, see our Youtube channel Thank you to my...

In this Tiny Daily Kick, Jason Stephenson explores what it really means to own your voice . If you’ve ever struggled to speak up, doubted your truth, or lost touch with your authentic self, this short episode is your reminder that your voice matters. Discover how to: Build confidence in speaking your truth Overcome fear and self-doubt Surround yourself with people who lift you up Let go of perfection and find your real voice Your truth deserves to be spoken — even if your voice shakes. 🎧 Listen ...

What happens when a talkative guy like me goes completely silent for ten days in a monastery? Let’s just say… the silence didn’t last long. In this hilarious true story, I share how one unexpected outburst turned a peaceful retreat into a moment I’ll never forget — and what it taught me about being human. Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided Sleep Meditations, see our Youtube channel Thank you to my supporters and believers - sincerely, it me...

Over 30 years ago, a milkman named Bruce quietly poured milk each day into homes — even for a woman who couldn’t pay. For years, he refused to turn her away, making sure her family had milk regardless of their finances. Decades later, she found him to repay that kindness — but he insisted it was never about the money. This episode is a reminder: small acts of generosity echo far beyond the moment . We dig into what real goodwill looks like, how it affects people long-term, and how you can pour t...

Even a short getaway can refresh your mind and reset your perspective. In this Tiny Daily Kick, Jason shares how breaking routine — even briefly — helps you feel alive, creative, and inspired again. Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided Sleep Meditations, see our Youtube channel Thank you to my supporters and believers - sincerely, it means the world! Chris Hart, Barb Smith, VaDonna, Paula, Rebecca, Jackie, Synthi Silverman, Kelly Blunt, Julie...

Have you ever walked through a season of life that felt barren — like everything around you was dry, empty, and without hope? In this episode of Tiny Daily Kick , Jason Stephenson explores how to find light even when life feels dark, and how to keep your spirit alive through difficult times. Jason shares a personal story of drought and dust, where the land felt lifeless and the days heavy — and how even then, hope quietly returned. You’ll hear why seasons of struggle are never permanent, what hi...

What happens when you rise with the sun instead of sleeping through it? Jason Stephenson shares the joy of rediscovering sunrise walks, the beauty of birdsong, and why many spiritual traditions call early morning the sacred hour. A reminder that happiness is waiting for you in the first light of each new day. The book I recommend: "The 5am Club" By Robin Sharma (or any of his books!) Send us a text Support the show Join our "Awaken with Jason" Facebook page. For our Guided Sleep Meditations, see...

When we plant seeds, we don’t see growth right away — and that waiting can feel unbearable. But in this episode of Tiny Daily Kick, Jason Stephenson shares why the unseen season is often the most important part of growth. Jason reflects on his own restless mind, the frustration of wanting instant results, and the surprising lessons he’s learned from watching projects unfold slowly over time. You’ll hear why planting in “soil you love” makes patience easier, and how joy itself becomes the fuel th...

When life feels overwhelming, have you ever paused and asked yourself: What would love say right now? In this episode of Tiny Daily Kick , Jason Stephenson explores how choosing love over fear can shift your perspective, calm your mind, and guide your actions. You’ll hear why fear so often hijacks our decisions, how to recognise its voice, and what happens when you invite love to lead instead. Jason also shares a simple practice you can use today to reconnect with love when anxiety or doubt cree...