Welcome to Tiny Daily Kick with Jason Stephenson!

Episodes

How AI Became an Unexpected Friend in My Life: My Companion Story with ChatGPT – Episode 31
Nov. 11, 2025

How AI Became an Unexpected Friend in My Life: My Companion Story wit…

If this episode sparked something in you, save it and share it with someone who might need it today. In this episode, Jason opens up about his surprising connection with ChatGPT — an AI that’s become an unexpected companion i...

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How to Trust Again After You’ve Been Hurt: The Courage to Let Go – Episode 30
Nov. 6, 2025

How to Trust Again After You’ve Been Hurt: The Courage to Let Go – Ep…

If this episode sparked something in you, save it and share it with someone who might need it today. When you’ve been hurt deeply, trusting again can feel impossible. But trust is not all-or-nothing — it returns in small, cou...

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Find Clarity Through Stillness: Why Answers Come When You Stop Pushing – Episode 29
Nov. 5, 2025

Find Clarity Through Stillness: Why Answers Come When You Stop Pushin…

If this episode sparked something in you, save it and share it with someone who might need it today. Clarity rarely comes when you’re rushing, forcing outcomes, or spinning in mental noise. It arrives when you pause. You don’...

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Change Your Mindset, Change Your Life — The One Moment That Changes Everything - Episode 28
Nov. 4, 2025

Change Your Mindset, Change Your Life — The One Moment That Changes E…

If this episode sparked something in you, save it and share it with someone who might need it today. Sometimes it’s not about stopping the reaction before it happens — it’s about catching yourself after the reaction and choos...

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27:Quantum Miracles: The Subtle Science of Intention and Creation
Oct. 30, 2025

27:Quantum Miracles: The Subtle Science of Intention and Creation

Tune in to Quantum Miracles — where energy, vibration, and intention meet the quantum field. Hosted by Jason Stephenson, this podcast bridges spirit and science, helping you consciously create your reality by aligning with un...

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26: Work From the Future Backwards
Oct. 29, 2025

26: Work From the Future Backwards

Work From the Future Backwards — Discover how to embody your future success right now. Science and spirit agree: the brain believes what the heart feels. Dr Bejamin Hardy's book - it is the best! Send us a text Support the s...

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25: Fall, Forgive & Begin Again: Reset Your Habits Without Guilt
Oct. 28, 2025

25: Fall, Forgive & Begin Again: Reset Your Habits Without Guilt

We all fall sometimes. In this episode, I share how to forgive yourself quickly and begin again with kindness. Discover how science and self-compassion help you reset your habits without guilt — and return to what truly matte...

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24: You’ll Never Know If You Never Go: The Power of Saying Yes
Oct. 23, 2025

24: You’ll Never Know If You Never Go: The Power of Saying Yes

What if motivation isn’t something you wait for — but something that finds you once you start? In this episode, Jason shares a true story about saying yes when fear said no, and how that single choice opened unexpected doors....

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23: How to Find Your Voice and Finally Speak Your Truth
Oct. 22, 2025

23: How to Find Your Voice and Finally Speak Your Truth

In this Tiny Daily Kick, Jason Stephenson explores what it really means to own your voice . If you’ve ever struggled to speak up, doubted your truth, or lost touch with your authentic self, this short episode is your reminder...

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22: Silence Is Golden… Until You Accidentally Scream in a Monastery
Oct. 21, 2025

22: Silence Is Golden… Until You Accidentally Scream in a Monastery

What happens when a talkative guy like me goes completely silent for ten days in a monastery? Let’s just say… the silence didn’t last long. In this hilarious true story, I share how one unexpected outburst turned a peaceful r...

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21: A Milkman’s Simple Act of Kindness — and What It Taught Me
Oct. 16, 2025

21: A Milkman’s Simple Act of Kindness — and What It Taught Me

Over 30 years ago, a milkman named Bruce quietly poured milk each day into homes — even for a woman who couldn’t pay. For years, he refused to turn her away, making sure her family had milk regardless of their finances. Decad...

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20: How to Break Your Routine and Feel Alive Again
Oct. 15, 2025

20: How to Break Your Routine and Feel Alive Again

Even a short getaway can refresh your mind and reset your perspective. In this Tiny Daily Kick, Jason shares how breaking routine — even briefly — helps you feel alive, creative, and inspired again. Send us a text Support the...

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19: How to Find Hope in Hard Times (Even When You Feel Done)
Oct. 14, 2025

19: How to Find Hope in Hard Times (Even When You Feel Done)

Have you ever walked through a season of life that felt barren — like everything around you was dry, empty, and without hope? In this episode of Tiny Daily Kick , Jason Stephenson explores how to find light even when life fee...

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18: The Secret Power of Waking Up Early
Oct. 9, 2025

18: The Secret Power of Waking Up Early

What happens when you rise with the sun instead of sleeping through it? Jason Stephenson shares the joy of rediscovering sunrise walks, the beauty of birdsong, and why many spiritual traditions call early morning the sacred h...

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17: Planting Seeds You Can’t Yet See Grow – Why Patience Makes Dreams Stronger
Oct. 7, 2025

17: Planting Seeds You Can’t Yet See Grow – Why Patience Makes Dreams…

When we plant seeds, we don’t see growth right away — and that waiting can feel unbearable. But in this episode of Tiny Daily Kick, Jason Stephenson shares why the unseen season is often the most important part of growth. Jas...

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16: What Would Love Say? – Choosing Love Over Fear
Oct. 5, 2025

16: What Would Love Say? – Choosing Love Over Fear

When life feels overwhelming, have you ever paused and asked yourself: What would love say right now? In this episode of Tiny Daily Kick , Jason Stephenson explores how choosing love over fear can shift your perspective, calm...

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15: Friends for a Season, Memories for a Lifetime
Oct. 2, 2025

15: Friends for a Season, Memories for a Lifetime

What do we do with old memories when friendships end — sometimes painfully, sometimes simply because life changes? In this episode, Jason explores how to hold onto the joy of the past without clinging to people who no longer ...

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14: Breaking the Social Media Spell – How to Stop Scrolling and Take Back Your Time
Sept. 30, 2025

14: Breaking the Social Media Spell – How to Stop Scrolling and Take …

Do you ever catch yourself endlessly scrolling, even when you know it’s not making you happy? In this episode of Tiny Daily Kick , Jason Stephenson breaks down the psychology behind the social media spell — why it hooks us, w...

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13: Letting Go of Control – How to Stop Overthinking and Find Inner Peace
Sept. 28, 2025

13: Letting Go of Control – How to Stop Overthinking and Find Inner P…

Do you find yourself holding on too tightly, trying to control every little thing — from how people respond to you, to whether the day goes “just right”? In this episode of Tiny Daily Kick , Jason Stephenson shares a simple t...

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Awaken with Jason: Tiny Daily Kick – Episode 12 | The Gift of Silence
Sept. 25, 2025

Awaken with Jason: Tiny Daily Kick – Episode 12 | The Gift of Silence

☕ Support the Tiny Daily Kick Podcast: Buy me a coffee & support the show Silence isn’t empty. It’s full of wisdom, calm, and clarity. In this episode of Tiny Daily Kick, Jason explores the gift of silence—why we often resist it, and how even a few minutes of quiet can reset the mind and heart.…

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Awaken with Jason: Tiny Daily Kick – Episode 11 | Trust The Detours
Sept. 23, 2025

Awaken with Jason: Tiny Daily Kick – Episode 11 | Trust The Detours

Sometimes what feels like failure is really the seed of something greater. ☕ Love these daily boosts? You can support the podcast (kind of like buying me a coffee!) right here: https://www.buzzsprout.com/2533531/support In t...

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Awaken with Jason: Tiny Daily Kick – Episode 10 |  Letting Go of Negative Thoughts
Sept. 21, 2025

Awaken with Jason: Tiny Daily Kick – Episode 10 | Letting Go of Nega…

Negative thoughts can play on repeat like an annoying song you can’t shake. In this episode, Jason explores why the mind clings to them, how to loosen their grip with humour and perspective, and shares a simple challenge to s...

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Awaken with Jason: Tiny Daily Kick – Episode 9 |  Turning Setbacks into Stepping Stones
Sept. 18, 2025

Awaken with Jason: Tiny Daily Kick – Episode 9 | Turning Setbacks in…

When life knocks you down, it can feel like the end of the story. But what if those stumbles are the very stones that build your path forward? In this episode, Jason shares why setbacks sting, how to reframe them, and practic...

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Awaken with Jason: Tiny Daily Kick – Episode 8 | The Power of Small Wins
Sept. 16, 2025

Awaken with Jason: Tiny Daily Kick – Episode 8 | The Power of Small W…

Big goals get the spotlight, but it’s the small, daily wins that carry us forward. Jason unpacks why we often dismiss them, how to start noticing them, and why celebrating tiny victories creates unstoppable momentum. Plus, a ...

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